• Prep Time: 5 MINS
  • Cooking Time: 30 MINS
  • Serves: 4

Tomato Kale & Potato Soup

  • Recipe Submitted by on

 Ingredients List

  • 1 tbsp olive oil
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 large potato, diced (2 cups)
  • 1: 14.5 ounce can of diced tomatoes
  • 2 cups vegetable broth or stock
  • 1/2 cup water
  • 3 tbsp tomato paste
  • 1/4 cup of your favorite marinara sauce
  • 2 cups kale, loosely packed
  • Salt and pepper, to taste


In a large pot, over medium-high heat, saute onion and garlic with 1 tbsp. olive oil until fragrant, about 1 minute. Add potatoes, diced tomatoes, vegetable broth/stock, water, tomato paste, and tomato sauce to the pot. Stir to mix together. Bring to a simmer then lower heat to medium-low. Cover and let simmer for 20-25 minutes, or until potatoes are fork-tender.
Uncover and stir in the kale until wilted. Season soup with salt and pepper, to taste.
Serve hot.
Store in an airtight container for up to 5 days.

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