• Prep Time:
  • Cooking Time:
  • Serves: 1 Servings

Tomato Soup with Chicken Meatballs

  • Recipe Submitted by on

Category: Main Dish, Low Fat, Soups

 Ingredients List

  • 3 oz Ground chicken
  • 1/4 c Finely chopped onion, divide
  • 2 ts Chopped fresh parsley
  • 1/4 c Finely chopped celery
  • 1/2 ts Vegetable oil
  • 1 c Tomato juice
  • 1/2 c Ready to serve chicken broth
  • 1/4 ts Paprika
  • 1/4 c Cooked elbow macaroni
  • Dash of pepper

 Directions

In small mixing bowl combine chicken, 1 T. onion, and 1 t. parsley. Shape
into 6 equal meatballs; set aside.

In 1-quart microwavable casserole combine remaining onion, the celery and
oil, stirring to coat. Cover and microwave on HIGH (100%) for 2 minutes,
stirring once halfway through cooking, until onion is translucent.

Add tomato juice, borth, and paprika and stir to combine; mivrowave on HIGH
for 2 minutes. Add meatballs; cover and microwave on HIGH for 2 minutes.

Add macaroni, remaining parsley, and the pepper and stir to combine.
Microwave on HIGH for 30 seconds, until meatballs are no longer pink. Per
serving: 1/2 Fat, 2 Proteins, 2 Vegetables, 1/2 Bread, 20 Optional
Calories

278 Calories, 11g Fat

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