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Tomatoes Printer Friendly Recipe

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Category: Rice, Tomatoes

 Ingredients List

  • 2 1/2 cups cooked UNCLE BEN”™S® Whole Grain Instant Brown Rice or UNCLE BEN'S® READY RICE® Whole Grain Brown
  • 1/4 cup red wine vinegar
  • 1/4 cup olive oil
  • 1 Tbsp. salt-free seasoning
  • 1/2 tablespoon Dijon mustard
  • 1/2 lime juiced
  • 1 (15 oz.) can black beans, drained and rinsed
  • 1 cup sliced cucumber
  • 1/2 cup chopped bell pepper (any color)
  • 1 cup corn (fresh if in season or frozen and thawed)
  • 1 cup chopped tomato
  • 1/4 cup chopped cilantro
  • 1/2 cup shredded Monterey Jack cheese (*optional)
  • 1 large avocado, peeled, seeded, and sliced


Cook rice according to package directions. Once cooked, set aside to cool slightly.

Whisk together red wine vinegar, olive oil, salt-free seasoning, Dijon, and lime juice. Combine the black beans and all the vegetables and cilantro and toss with dressing to marinate.

Gently combine marinated vegetables with rice.

Serve as a salad or a wrap with lettuce. Add avocado slices and sprinkle with cheese.

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