Side Pannel
Toppings for Pizza
Ingredients List
- --------------------------------EXTRA CHEESE--------------------------------
- 1 c Fat-free mozzarella cheese,
- -shredded
Directions
PEPPERONI
35 sl Reduced fat turkey pepperoni
FRESH BELL PEPPER
1 md Bell pepper, cut into 1/4"
-strips
FRESH MUSHROOMS
2 c Mushrooms, sliced
ONION
1 lg Onion, sliced thin and
-lightly sauteed
This list will take the guesswork out of making pizza. These amounts are a
guide for when you're using just one topping on a 12" or 14" pizza. If you
want to mix and match, cut down the amount of each topping. For example, if
you use two toppings, cut each one in half or, if you use four toppings,
use a quarter of the amount given for each.
Per serving: 433 Calories; 9g Fat (19% calories from fat); 60g Protein; 28g
Carbohydrate; 102mg Cholesterol; 2036mg Sodium
35 sl Reduced fat turkey pepperoni
FRESH BELL PEPPER
1 md Bell pepper, cut into 1/4"
-strips
FRESH MUSHROOMS
2 c Mushrooms, sliced
ONION
1 lg Onion, sliced thin and
-lightly sauteed
This list will take the guesswork out of making pizza. These amounts are a
guide for when you're using just one topping on a 12" or 14" pizza. If you
want to mix and match, cut down the amount of each topping. For example, if
you use two toppings, cut each one in half or, if you use four toppings,
use a quarter of the amount given for each.
Per serving: 433 Calories; 9g Fat (19% calories from fat); 60g Protein; 28g
Carbohydrate; 102mg Cholesterol; 2036mg Sodium
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