Side Pannel
Tortellini Stew with Autumn Vegetables
Tortellini Stew with Autumn Vegetables
- Recipe Submitted by ADMIN on 09/26/2007
Category: Low Fat
Ingredients List
- 1 tb Olive oil
- 9 oz Fresh tortellini (Contadinia
- Or something similar--NOT
- Dried)
- 1 md Onion, sliced 1/8" thick
- 24 oz Stewed tomatoes, undrained
- 1 1/2 c Tomato juice
- 2 c Green beans, cut (fresh or
- Frozen)
- 1/4 lb Mushrooms, sliced thin
- 1 sm Potato, cubed (unpeeled)
- 8 oz Corn, canned or frozen
- 3 Cloves garlic, chopped
- (more, to taste)
- 2 ts Dried basil
- 1 tb Dried mint
- 1 c Fresh parsley sprigs
- 1/3 c [soy] parmesan cheese,
- Grated
Directions
Heat oil in large pot. Add tortellini and onion, brown over high heat,
stirrin g often, 1-2 minutes or until tortellini is nicely brown. Add all
remaining ingredients except parsley and parmesan. Stir and bring to a
simmer over mediu m heat. Cover and cook 10-15 minutes or until vegetables
are crisp but tender. Just before serving, stir in parsley. Sprinkle with
parmesan.
stirrin g often, 1-2 minutes or until tortellini is nicely brown. Add all
remaining ingredients except parsley and parmesan. Stir and bring to a
simmer over mediu m heat. Cover and cook 10-15 minutes or until vegetables
are crisp but tender. Just before serving, stir in parsley. Sprinkle with
parmesan.
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