• Prep Time:
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  • Serves: 4 Servings

Tortilla Casserole #1

  • Recipe Submitted by on

Category: Casseroles

 Ingredients List

  • 12 Fat-free or low-fat
  • -tortillas (I used corn)
  • 1 -(up to)
  • 2 cn Chopped green chiles (it
  • -depends on how much you
  • -like chiles)
  • 1 -(up to)
  • 2 Onions; chopped
  • 1/2 Bag frozen corn
  • 1 c Fat-free sour cream
  • 2/3 c Skim milk
  • 1 ct Egg beaters (or other egg
  • -substitute equivalent to 2
  • -eggs)
  • 1 ds Cayenne pepper
  • Grated fat-free Cheddar or
  • -Jack cheese*

 Directions


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