Side Pannel
Tortilla Casserole #1
Ingredients List
- 12 Fat-free or low-fat
- -tortillas (I used corn)
- 1 -(up to)
- 2 cn Chopped green chiles (it
- -depends on how much you
- -like chiles)
- 1 -(up to)
- 2 Onions; chopped
- 1/2 Bag frozen corn
- 1 c Fat-free sour cream
- 2/3 c Skim milk
- 1 ct Egg beaters (or other egg
- -substitute equivalent to 2
- -eggs)
- 1 ds Cayenne pepper
- Grated fat-free Cheddar or
- -Jack cheese*
Directions
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