• Prep Time:
  • Cooking Time:
  • Serves: 10 Servings

Tortilla Soup Cia - Lowfat

  • Recipe Submitted by on

Category: Low Fat

 Ingredients List

  • 2 qt Chicken stock
  • 1 oz Garlic; minced
  • 4 Corn tortillas; toasted and
  • -crushed
  • 2 tb Cilantro; chopped
  • 9 oz Onion; pureed
  • 9 oz Tomato puree
  • 1 tb Cumin; ground
  • 2 ts Chili powder
  • 2 Bay leaves

 Directions

GARNISH
1 3/4 oz Cheddar cheese; shredded
3 Tortillas; julienned, dried
7 oz Chicken meat; grilled,
-allumette
3 1/2 oz Avocado; diced

1. Heat a small amount of the chicken stock and smother the garlic in it.

2. Add the crushed tortillas, cilantro, and onion and tomato purees, bring
to a simmer.

3. Add the remaining chicken stock, cumin, chili powder, and bay leaves.
Simmer until the soup has a full flavor.

4. Strain through a medium strainer.

5. Garnish each portion of soup with cheese, tortilla strips, chicken, and
avocado.

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