Side Pannel
Triple Cabbage Delight
Ingredients List
- 2/3 c Bok choy cabbage; sliced
- 2/3 c Green cabbage; sliced
- 2/3 c Napa cabbage; sliced
- 1/3 c Dijon mustard
- 2 tb Lite soy sauce
- 3/4 ts Sugar
- 1 tb Rice vinegar; plus 1
- -teaspoon
Directions
In a large pot of boiling water, add the sliced cabbages and cook for just
1 minute. Drain and splash the cabbage with cold water. Mix all ingredients
for the sauce. Add the mustard sauce to the cabbage and toss well. Serve
chilled. This dish is good with a fish entree.
Per serving: calories 34, fat 1.0g, 24% calories from fat, cholesterol 0mg,
protein 2.3g, carbohydrates 5.1g, fiber 0.8g, sodium 582mg.
Exchanges: 1 Vegetable.
1 minute. Drain and splash the cabbage with cold water. Mix all ingredients
for the sauce. Add the mustard sauce to the cabbage and toss well. Serve
chilled. This dish is good with a fish entree.
Per serving: calories 34, fat 1.0g, 24% calories from fat, cholesterol 0mg,
protein 2.3g, carbohydrates 5.1g, fiber 0.8g, sodium 582mg.
Exchanges: 1 Vegetable.
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