• Prep Time:
  • Cooking Time:
  • Serves: 1 servings

Tropical Bananas Foster

  • Recipe Submitted by on

Category: Fruit, Desserts

 Ingredients List

  • 2 md Bananas
  • 1/3 c Firmly Packed Brown Sugar
  • 2 tb Reduced-Calorie Margarine
  • 8 oz Pineapple Chunks In Juice;
  • -Drained
  • 1/4 ts Ground Cinnamon
  • 1/4 c White Rum
  • 2 c Vanilla Fat-Free Frozen
  • -Yogurt


Peel bananas; cut each banana in half lengthwise. Cut eash half into four

Place brown sugar and margarine in a large skillet and cook over medium
heat until margarine melts, stirring constantly. Add banana, pineapple
chunks and cinnamon; cook until banana is tender, stirring and basting
frequently with cooking liquid.

Place rum in a small saucepan, and cook until warm. Ignite rum with a long
match, and pour over banana mixture. Stir banana mixture until flames die
down. Spoon yogurt into desert bowls, and top with banana mixture. Serve

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