Side Pannel
Tropical Berry Blast
Ingredients List
- 1 md Banana, quartered
- 8 oz Crushed pineapple, drained
- 1 c Skim milk
- 1/2 c Frozen strawberries, thawed
Directions
In a food processor, combine banana quarters, pineapple, milk, and
strawberries. Process until smooth.
Per serving: 192 Calories; less than one gram Fat (2% calories from fat);
6g Protein; 44g Carbohydrate; 2mg Cholesterol; 74mg Sodium
Serving Ideas : Serve immediately.
strawberries. Process until smooth.
Per serving: 192 Calories; less than one gram Fat (2% calories from fat);
6g Protein; 44g Carbohydrate; 2mg Cholesterol; 74mg Sodium
Serving Ideas : Serve immediately.
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