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  • Serves: 2 Servings

Tropical Berry Blast

  • Recipe Submitted by on

Category: Beverages

 Ingredients List

  • 1 md Banana, quartered
  • 8 oz Crushed pineapple, drained
  • 1 c Skim milk
  • 1/2 c Frozen strawberries, thawed


In a food processor, combine banana quarters, pineapple, milk, and
strawberries. Process until smooth.

Per serving: 192 Calories; less than one gram Fat (2% calories from fat);
6g Protein; 44g Carbohydrate; 2mg Cholesterol; 74mg Sodium

Serving Ideas : Serve immediately.

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