Side Pannel
Tropical Game Hens
Ingredients List
- 2 lg Game hens
- 1 tb Vegetable oil
- 1 Minced garlic clove
- 1 Chopped onion
- 1 ts Terarack
- 2 ts Grated fresh ginger root
- 2 Chilis
- 2 ts Coriander
- 1 ts Cumin
- 2 tb Lemon juice
- 1 c Coconut milk
- 1 c Chopped fresh pineapple
Directions
Split hens lengthwise & place in heavy pan. Cover with boiling water.
Lower heat & simmer, covered, for 12-15 minutes. Remove hen from
stock & arrange in a baking dish. In a skillet heat vegetable oil.
Saute garlic & onion for 3-4 minutes until soft. Add spices & lemon
juice & stir well. Add coconut milk & pineapple. Bring mixture to a
boil. Pour hot sauce over hens & bake in 400 oven for 20-25 minutes,
until brown.
Lower heat & simmer, covered, for 12-15 minutes. Remove hen from
stock & arrange in a baking dish. In a skillet heat vegetable oil.
Saute garlic & onion for 3-4 minutes until soft. Add spices & lemon
juice & stir well. Add coconut milk & pineapple. Bring mixture to a
boil. Pour hot sauce over hens & bake in 400 oven for 20-25 minutes,
until brown.
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