• Prep Time:
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  • Serves: 6 Sweet ones

Tuna Danish

  • Recipe Submitted by on

Category: Fish, Vegetables, Diabetic, Sandwiches

 Ingredients List

  • 2 cn 7-oz tuna; packed in oil;
  • 1 c Cabbage; coarsely chopped
  • 2/3 c Carrot; grated
  • 1/2 c Low-fat yogurt;
  • 3 tb Catup;
  • 1 1/2 ts Salt;
  • Few grains freshly ground
  • -pepper
  • 6 sl Bread; toasted
  • 1/2 Head lettuce;
  • 18 sl Thinly pared cucumber;
  • 1/8 ts Paprika;

 Directions

Drain tuna, then flake lightly. Combine tuna, cabbage, and carrot;
set aside. Combine yogurt, catup, vinegar, salt, and pepper; mix
well. Add to tuna mixture and blend. Put 1 piece of toast on each
plate; add several lettuce leaves. Add 2/3 cup of tuna mixture.
Arrange 3 slices of cucumber across top. Sprinkle lightly with
paprika.

Food Exchanges per serving: 2 1/2 LEAN MEAT EXCHANGES + 1 STARCH
EXCHANGE + 1 VEGETABLE EXCHANGE; CHO: 19g; PRO: 23g; FAT: 7g; SOD:
630; CHO: 44mg; Low-sodium diets: Omit salt. Use unsalted canned
tuna and catup.

Souce: The Art of Cooking for the Diabetic by Mary Abbott
Hess.R.D.,M.S. and Katharine Middleton
Brought to you and yours via Nancy O'Brion and her Meal Master.

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