Side Pannel
Tuna Egg Salad
Ingredients List
- 1 Hard-cooked egg; chopped
- 1 cn Light tuna in spring water;
- -drained and flaked, (3
- -ounces)
- 1/4 c Chopped celery
- 1/4 c Chopped sweet pickles
- 3 tb Light mayonnaise
- 2 ts Prepared mustard
Directions
Combine all of the ingredients in a small bowl and mix well. Spoon into
tomatoes, use as a sandwich filling or serve with crackers. Yield: 3
servings (1 1/4 cups)
Exchanges: 1-1/2 Meat, 1 Vegetable Nutritional Information Serving Size:
1/3 recipe Carbohyrdrate: 7 gm Calories: 129 Protein: 11 gm Sodium: 396 mg
Fat: 6 gm Cholesterol: 86 mg
"EGGS-CELLENT" TIPS. Crack cooked shells slightly. Let stand in cold water
5 minutes and then peel. If you dip a knife in water before slicing
hard-cooked eggs, the eggs won't crumble. To prevent dark surfaces on yolks
of hard-cooked eggs, immediately run cold water over the cooked eggs or
place them in Ice water until completely cooled. Hard-cooked eggs can be
stored in the refrigerator for up to 1 week.
tomatoes, use as a sandwich filling or serve with crackers. Yield: 3
servings (1 1/4 cups)
Exchanges: 1-1/2 Meat, 1 Vegetable Nutritional Information Serving Size:
1/3 recipe Carbohyrdrate: 7 gm Calories: 129 Protein: 11 gm Sodium: 396 mg
Fat: 6 gm Cholesterol: 86 mg
"EGGS-CELLENT" TIPS. Crack cooked shells slightly. Let stand in cold water
5 minutes and then peel. If you dip a knife in water before slicing
hard-cooked eggs, the eggs won't crumble. To prevent dark surfaces on yolks
of hard-cooked eggs, immediately run cold water over the cooked eggs or
place them in Ice water until completely cooled. Hard-cooked eggs can be
stored in the refrigerator for up to 1 week.
Tweet
Recipes by Course
Recipes by Main Ingredient
Recipes by Cuisine
Recipes by Preparation
Recipes by Occasion
Recipes by Dietary
Who loves our Healthy Recipes?
Quick Links
Main Ingredient
Preparation
- Copyright © 2016, CompleteRecipes.com
- Terms of Service
- /
- Privacy
