Side Pannel
Tuna-Mac Casserole
Tuna-Mac Casserole
- Recipe Submitted by ADMIN on 09/26/2007
Category: Low Fat, Casseroles
Ingredients List
- 4 c Cooked elbow macaroni;
- -about 7 oz dry
- 1 cn Reduced-fat cream of
- -mushroom soup
- 1 c Skim milk
- 12 1/4 oz Water-packed tuna
- 1 c Mushroom pieces; raw
- 2 tb Green onion tops
- 1/4 ts Celery seed
- 1/4 ts Lemon pepper
- Salt; (optional)
Directions
Mix altogether. Pour into two 1 1/2 quart casseroles coated with
cooking spray. (One may be lined with heavy duty foil before spraying.
Then freeze before baking.)
Bake at 350ø F for 25-30 min. (Bake FROZEN casserole for 50-60 min or
until hot.)
per serving: 211 Kcal 2.1g Fat 9.3% CFF 371mg sodium
cooking spray. (One may be lined with heavy duty foil before spraying.
Then freeze before baking.)
Bake at 350ø F for 25-30 min. (Bake FROZEN casserole for 50-60 min or
until hot.)
per serving: 211 Kcal 2.1g Fat 9.3% CFF 371mg sodium
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