• Prep Time:
  • Cooking Time:
  • Serves: 4 servings

Turkey-Apple Hash

  • Recipe Submitted by on

Category: Side Dishes, Low Fat, Potatoes, Fruit

 Ingredients List

  • 2 ts Olive oil
  • 1 c Chopped onion
  • 10 oz Skinless boneless turkey
  • -breast; cubed
  • 2 sm Macintosh apples; cubed
  • 8 oz Baked potato; cubed
  • 2 tb Apple Cider; Or Apple Juice
  • 1/2 ts Crushed fennel seeds;
  • -optional
  • Freshly ground black pepper;
  • -to taste


Place large nonstick saucepan over medium-high heat 30 seconds. Add oil;
heat 30 seconds more. Add onion and cook, stirring constantly, until soft,
5-6 minutes. Stir in turkey and continue cooking until browned on all

Stir in apples, potato, cider and fennel seeds ( if using); partially cover
and cook, stirring occasionally, until apples are soft and turkey is cooked
through, about 5 minutes. Sprinkle with pepper.

Serving (about 3/4 cup) provides: 1/2 fat, 1/2 fruit, 1/2 veg, 2 pro, 1/2
bread, 4 cal.

NOTES : Cal 192 Total Fat 3.7g Sat Fat 0.7g Carb 21.8g Fib 3.1g Pro 18.2g
Sod 49mg CFF 17.4%

 Share this Recipe

Recipes by Course

Recipes by Main Ingredient

Recipes by Cuisine

Recipes by Preparation

Recipes by Occasion

Recipes by Dietary

Sign Up and Create a Cookbook Today!

Please Sign in to your Account or Sign up if you are new user.

Who loves our Healthy Recipes?