• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Turkey Barbecue for Sandwiches

  • Recipe Submitted by on

Category: Poultry, Diabetic, Sandwiches

 Ingredients List

  • 16 oz Can tomatoes; cut up
  • 6 oz Can tomato paste;
  • 1 ts Powdered mustard;
  • 1/4 c Onion; chopped
  • 1 ts Chili powder; (or to taste)
  • 2 c Turkey; chopped, cooked


Combine all the ingredients in a saucepan. Simmer for 10 to 15
minutes, or until the flavors are blended. Spoon the mixture over
hamburger buns or toast.

1/4 recipe, not including bun - 176 calories, 3 lean meat + 2
vegetable exchanges 12 grams carbohydrate, 23 grams protein, 4 grams
fat, 220 mg sodium, 767 mg potassium, 54 mg cholesterol.

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