• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Turkey Cutlets with Balsamic-Brown Sugar Sauce

  • Recipe Submitted by on

Category: Poultry

 Ingredients List

  • 1/4 c All-purpose flour
  • 1 ts Salt
  • 1 ts Dried thyme
  • 1/2 ts Pepper
  • 4 4-ounce
  • 1 tb Olive oil
  • 1/4 c Minced shallots
  • 2/3 c Dry red wine
  • 2/3 c Low-salt chicken broth
  • 1/4 c Balsamic vinegar
  • 2 tb Brown sugar
  • 1/4 ts Salt
  • Thyme sprigs -- optional
  • Turkey cutlets

 Directions

Combine flour, 1 tsp salt, thyme, and pepper in a shallow dish; stir well.
Dredge turkey cutlets in flour mixture.

Heat oil in a large nonstick skillet over medium-high heat. Add cutlets and
cook 3 minutes on each side or until done. Remove cutlets to a serving
platter; set aside and keep warm.

Add shallots to skillet; saute over medium heat for 1 minute. Add wine and
broth; stir, scraping bottom of skillet with a wooden spoon to loosen the
browned bits. Bring to a boil, and cook for 5 minutes. Add vinegar, sugar,
and 1/4 tsp salt; bring to a boil. Reduce heat; simmer for 3 minutes. Spoon
sauce over cutlets. Garnish with thyme sprigs, if desired.

Yield: 4 servings (serving size: 3 oz turkey and 2 tbl sauce)

Cal 205 (24% from fat) / Prot 27.8g / Fat 5.4g (Sat 1g, Mono 2.8g, Poly
0.8g) / Carb 10g / Fiber .2g / Chol 68mg / Iron 2.2mg / Sod 384mg / Calc
27mg

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