• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Turkey Cutlets with Orange-Mustard Glaze

  • Recipe Submitted by on

Category: Poultry

 Ingredients List

  • 2 tb Frozen orange juice
  • -concentrate, undiluted
  • 1 ts Stone-ground mustard
  • 8 Turkey cutlets, (2-ounce)
  • 4 Cloves garlic, crushed
  • Vegetable cooking spray
  • 2 ts Reduced-calorie margarine


Combine orange juice and mustard in a bowl; stir well, and set aside.

Prick both sides of cutlets with a fork; rub garlic onto both sides of

Coat a large nonstick skillet with cooking spray; add margarine, and place
over medium-high heat until the margarine melts. Add cutlets, and cook 2
minutes on each side. Remove from skillet; set aside, and keep warm.

Add orange juice mixture to skillet; place over low heat, and cook until
thoroughly heated, stirring constantly. Yield: 4 servings (serving size: 2

Per serving: 73 Calories; 2g Fat (21% calories from fat); 10g Protein; 4g
Carbohydrate; 17mg Cholesterol; 641mg Sodium

Serving Ideas : Spoon over cutlets.

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