• Prep Time:
  • Cooking Time:
  • Serves: 16 Servings

Turkey Muffin-Wiches

  • Recipe Submitted by on

Category: Poultry

 Ingredients List

  • 4 c Low-fat baking mix
  • 4 Whole egg whites, slightly
  • -beaten
  • 2/3 c Skim milk
  • 4 c Turkey light meat, skinless,
  • -cooked and cubed
  • 1 c Fat-free cheddar cheese,
  • -grated


Preheat oven to 375. Prepare 16 muffin pans with cooking spray; set aside.
In a mixing bowl, combine baking mix, egg whites, and milk. Stir until
moistened. Add turkey and cheese. Spoon batter into prepared pans. Bake 20
minutes. Cool 5 minutes.

Per serving: 207 Calories; 1g Fat (5% calories from fat); 14g Protein; 41g
Carbohydrate; 24mg Cholesterol; 567mg Sodium

Serving Ideas : Serve warm or cold.

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