Side Pannel
Turkey-Orange Salad
Turkey-Orange Salad
- Recipe Submitted by ADMIN on 09/26/2007
Category: Salads, Poultry, Curries, Diabetic
Ingredients List
- 2 c Turkey; chopped, cooked
- 1/2 c Celery; chopped
- 1/4 ts Salt
- 1/4 ts Curry powder
- 1 Orange;
- 1 c Seedless grapes;
- 2 tb Mayonnaise/salad dressing;
- 1 tb Shredded coconut; toasted
Directions
Combine the turkey, celery, salt, and curry powder in a bowl. Peel
and chop the orange. Add the orange, grapes, and mayonnaise to the
turkey. Toss gently to mix. Sprinkle on the coconut just before
serving.
1/4 recipe = 217 calories, 3 lean meat + 1 fruit exchange 12 grams
carbohydrate, 21 grams protein, 10 grams fat 228 mg sodium, 391 mg
potassium, 58 mg cholesterol
and chop the orange. Add the orange, grapes, and mayonnaise to the
turkey. Toss gently to mix. Sprinkle on the coconut just before
serving.
1/4 recipe = 217 calories, 3 lean meat + 1 fruit exchange 12 grams
carbohydrate, 21 grams protein, 10 grams fat 228 mg sodium, 391 mg
potassium, 58 mg cholesterol
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