Side Pannel
Turkey Tetrazzini
Turkey Tetrazzini
- Recipe Submitted by ADMIN on 09/26/2007
Category: Cheese, Diabetic, Main Dish
Ingredients List
- 2 tb Margarine or butter
- 1/2 lb Fresh mushrooms, sliced
- 1 tb Lemon juice
- 6 tb Flour
- 2 1/2 c Turkey or chicken broth
- 1 c 2% milk
- 1/4 c Sherry,sub.apple juice/broth
- 2 tb Fresh or 2 ts dry parsley
- 1 ts Salt
- 1/2 ts Nutmeg
- 1/2 ts Onion powder
- 1 pn Paprika
- 1 pn White pepper or black pepper
- 1/2 lb Spaghetti or thin noodles
- 4 c Chopped, cooked turkey
- 1/4 c Grated Parmesan cheese
Directions
When there are no turkey leftovers, turkey or chicken parts can be
simmered to provide the cooked meat.
Heat 2 tsp margarine in frypan; saute mushrooms 5 min. Sprinkle with
lemon juice.
Melt remaining margarine in a medium saucepan. Blend in flour until
smooth. Add broth and milk, stirring briskly to remove any lumps.
Bring to a boil; add sherry (or apple juice or extra broth) and
seasonings. Continue cooking 2 to 3 minutes until thickened.
Cook spaghetti according to package directions. Drain. Pour enough
sauce into a lightly greased 10 cup casserole to coat the bottom.
Layer mushrooms, spaghetti and turkey over sauce. Pour remainder of
sauce over turkey.
Sprinkle with parmesan cheese. Bake at 350 F for 30 to 40 min or
until mixture bubbles.
1 cup serving, 311 calories 30 g carbohydrate, 23 g protein, 11 g fat
3 protein choices, 2 starch choices
simmered to provide the cooked meat.
Heat 2 tsp margarine in frypan; saute mushrooms 5 min. Sprinkle with
lemon juice.
Melt remaining margarine in a medium saucepan. Blend in flour until
smooth. Add broth and milk, stirring briskly to remove any lumps.
Bring to a boil; add sherry (or apple juice or extra broth) and
seasonings. Continue cooking 2 to 3 minutes until thickened.
Cook spaghetti according to package directions. Drain. Pour enough
sauce into a lightly greased 10 cup casserole to coat the bottom.
Layer mushrooms, spaghetti and turkey over sauce. Pour remainder of
sauce over turkey.
Sprinkle with parmesan cheese. Bake at 350 F for 30 to 40 min or
until mixture bubbles.
1 cup serving, 311 calories 30 g carbohydrate, 23 g protein, 11 g fat
3 protein choices, 2 starch choices
Tweet