Side Pannel
Turkey-Vegetable Stew
Turkey-Vegetable Stew
- Recipe Submitted by ADMIN on 09/26/2007
Category: Stews, Soups
Ingredients List
- 1/2 c All-purpose flour; divided
- 1 1/2 lb Turkey tenderloin; cut in 1"
- -pieces
- Vegetable cooking spray
- 1 tb Vegetable oil
- 1/2 c Chopped onion
- 1 lb Cubed peeled kohlrabi; (2
- -cups)
- 1 1/2 c Coarsely chopped cabbage
- 1 c Sliced carrot
- 3/4 lb Red potatoes; (6 small)
- Peeled and quartered
- 1/2 ts Dried thyme
- 1/2 ts Dried sage
- 27 1/2 oz No-salt-added chicken broth;
- -(2 cans)
- 2 c Small fresh broccoli florets
- 29 oz No-salt-added whole
- -tomatoes; (2 cans)
- Drained and coarsely chopped
- 1/2 c Water
- 1 ts Salt
- 1/4 ts Pepper
Directions
Place 1/4 cup flour in a large zip-top heavy-duty plastic bag. Add turkey;
seal bag, and shake to coat.
Coat a Dutch oven with cooking spray; add vegetable oil, and place over
medium-high heat until hot. Add the turkey and onion; cook 6 minutes or
until turkey loses its pink color. Add kohlrabi and next 6 ingredients;
bring to a boil. Cover, reduce heat, and simmer 20 minutes or until potato
is tender. Add broccoli and tomatoes; cook, uncovered, 5 minutes or until
broccoli is tender.
seal bag, and shake to coat.
Coat a Dutch oven with cooking spray; add vegetable oil, and place over
medium-high heat until hot. Add the turkey and onion; cook 6 minutes or
until turkey loses its pink color. Add kohlrabi and next 6 ingredients;
bring to a boil. Cover, reduce heat, and simmer 20 minutes or until potato
is tender. Add broccoli and tomatoes; cook, uncovered, 5 minutes or until
broccoli is tender.
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