• Prep Time:
  • Cooking Time:
  • Serves: 6 Servings

Turkey Waldorf Salad

  • Recipe Submitted by on

Category: Salads

 Ingredients List

  • 1/3 c Apricot preserves
  • 1/2 c Non-fat yogurt
  • 2 tb Lemon juice
  • 1 tb Chopped chives, parsley or
  • -curry powder
  • 1 ts Dijon-style mustard
  • 1/2 ts Lemon zest
  • 1/2 ts Salt
  • 1/8 ts Pepper
  • 1 lb Turkey breast tenderloin
  • 1/4 c Water
  • 1 Red apple with skins, cut
  • -into 1/2" pieces
  • 1 Green apple with skins, cut
  • -into 1/2" pieces
  • 2 Celery ribs, cut into 1/4"
  • -pieces
  • 1/4 c Raisins


To make salad dressing, combine preserves, yogurt, lemon juice,
chives, mustard, lemon zest, salt and pepper; set aside.

Place turkey in a glass pie plate. Add water and cover with vented
plastic wrap. Microwave on medium-high (70 percent) 6-8 minutes, or
until juices run clear.

When cool enough to handle, cut into 1/2" cubes and place in a large
mixing bowl. Add apples, celery and raisins; toss with salad dressing.

Serving suggestion: Serve on lettuce leaves garnished with chopped
chives or chopped parsley.

Nutrient data per serving: 179 calories; 18 grams protein; 1 grams
fat (2 percent total calories); 25 grams carbohydrates; 2 grams
dietary fiber; 45 milligrams cholesterol; 254 milligrams sodium.

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