• Prep Time:
  • Cooking Time:
  • Serves: 3 Servings

Tvp Burgers

  • Recipe Submitted by on

Category: Main Dish, Vegetarian

 Ingredients List

  • 1 Vegex cube or vegetable
  • Bouillon
  • 1 ts Spike
  • 1/2 ts Onion powder
  • 1 ts Gravy Master
  • 1 c Dry TVP
  • 1 sm Onion, diced
  • 1 tb Oil
  • 1/4 ts Chili powder
  • 1/4 ts Garlic powder
  • Pinch of black pepper
  • 1/2 ts Oregano
  • 1 tb Soy sauce
  • 1/4 c White flour


Add Vegex, Spike, onion powder and Gravy Master to boiling water. Pour
over TVP and let soak for 10 minutes. Saute onion in oil. Add to soaked
TVP. Add chili powder, garlic, pepper, oregano and soy sauce.
Add flour and stir until mixed well. Mold and flatten into three patties.
Fry in a small amount of oil until nicely browned on each side. Serve on
whole wheat roll or pita pocket with your favorite toppings.

Judges' comments: These made a scant three burgers.
For two or more people, you might want to make more than one batch.

Submitted by Nancy Youngs, Newark, N.Y., for the "Build a Better Burger
Contest" sponsored by the North American Vegetarian Society.

From _Vegetarian Voice_

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