• Prep Time:
  • Cooking Time:
  • Serves: 8 Servings

Twenty One Alarm Chile --Lowfat

  • Recipe Submitted by on

Category: Chocolate

 Ingredients List

  • 1 lb Extra-lean ground beef
  • 1 md Onion; chopped fine
  • 30 ml Garlic; finely chopped
  • 1 lg Green pepper; cut into 1/2"
  • 2 cn 28oz Crushed Tomatoes
  • 2 ts Oregano
  • 2 ts Cumin
  • 3 tb Chili powder
  • 2 tb Unsweetened cocoa powder
  • 2 ts Sugar
  • 1 ts Crushed hot pepper
  • 1 ts Tabasco sauce
  • 1 cn 15oz kidney beans; rinsed
  • A strainer

 Directions

In a 2 1/2 quart saucepan cook the meat over medium heat until it is well
done, about 6-8 minutes, stirring frequently to crumble the meat. Pour off
the fat. With a slotted spoon transfer meat to paper towels to absorb extra
fat and wipe the remaining fat residue from the saucepan. In the same pot,
saute the onion, garlic, and green pepper with 1/2 cup of the crushed
tomatoes for 3 minutes. Add the oregano, cumin, chili powder, cocoa powder,
sugar, hot pepper, and Tabasco sauce, and continue cooking for 3 minutes
more. Add the beans, meat, and the remaining crushed tomatoes, and cook
together for 25 minutes over low heat. YIELD: Makes 8 1-cup servings

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