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  • Serves: 2 Servings

Two-Berry Yogurt Shake

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Category: Snacks

 Ingredients List

  • 1 c Skim Milk
  • 1/2 c Fresh Strawberries, Mashed
  • 1/3 c Fresh Raspberries, Mashed
  • 1/3 c Plain Low Fat Yogurt
  • 1 tb Sugar
  • 1/2 ts Vanilla Extract


Blend all ingredients in a blender bowl until thick and frothy. 121
calories per serving. From: Syd's Cookbook.

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