Side Pannel
Two-Berry Yogurt Shake
Ingredients List
- 1 c Skim Milk
- 1/2 c Fresh Strawberries, Mashed
- 1/3 c Fresh Raspberries, Mashed
- 1/3 c Plain Low Fat Yogurt
- 1 tb Sugar
- 1/2 ts Vanilla Extract
Directions
Blend all ingredients in a blender bowl until thick and frothy. 121
calories per serving. From: Syd's Cookbook.
calories per serving. From: Syd's Cookbook.
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