Side Pannel
Two-Mushroom Bean Chili
Ingredients List
- 2 tb Vegetable oil
- 1 c Chopped onion
- 1 tb Minced garlic
- 2 tb Chili powder
- 1 ts Ground cumin
- 1 1/2 lb Fresh white mushrooms;
- -sliced, 7 1/2 cups
- 8 oz Fresh shiitake mushrooms;
- -sliced, 2 1/2 cups
- 1 cn (14 1/2 oz) stewed tomatoes
- 1 cn (19 oz) white kidney beans;
- -rinsed/drained
- 1/2 c Ripe olives; sliced
Directions
In a large saucepan, heat oil until hot; add onion nad garlic. Cook
stirring frequently until onion is tender, about 5 minutes. Stir in chili
powder and cumin; cook until fragrant, about 30 seconds. Add white and
shiitake mushrooms; cook, stirring occasionally, until mushrooms are
crisp-tender, 6-8 minutes. Add stewed tomatoes, beans, olives and 1/2 cup
water. Simmer uncovered, to blend flavors, about 10 minutes. Serve with
tortillas, garnished with shredded lettuce, diced fresh tomatoes and
shredded Cheddar cheese, if desired. Makes 4 servings. Per serving; 290
calories, 11 grams fat, 623 mg. sodium
NOTES : This dish takes less than 30 minutes to prepared and serve.
stirring frequently until onion is tender, about 5 minutes. Stir in chili
powder and cumin; cook until fragrant, about 30 seconds. Add white and
shiitake mushrooms; cook, stirring occasionally, until mushrooms are
crisp-tender, 6-8 minutes. Add stewed tomatoes, beans, olives and 1/2 cup
water. Simmer uncovered, to blend flavors, about 10 minutes. Serve with
tortillas, garnished with shredded lettuce, diced fresh tomatoes and
shredded Cheddar cheese, if desired. Makes 4 servings. Per serving; 290
calories, 11 grams fat, 623 mg. sodium
NOTES : This dish takes less than 30 minutes to prepared and serve.
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