• Prep Time:
  • Cooking Time:
  • Serves: 1 Serving

Uppama (A South Indian Dish)

  • Recipe Submitted by on

Category: Vegetarian, Indian, Main Dish

 Ingredients List

  • 1 sm Onion
  • 1 tb Vegetable oil
  • 1 ts Mustard seeds
  • 1 tb Broken cashews
  • 1 ts Ground coriander
  • 1/2 ts Ground cumin
  • 1 ts Turmeric
  • 1/8 ts Chili powder (more to taste)
  • 1 sm Carrot
  • 3 oz Broccoli florets
  • 1 ts Raisins
  • 1 1/3 c Water
  • Sea salt; to taste
  • 1/2 c Whole wheat farina
  • 1 ts -to
  • 2 ts Vegan margarine

 Directions

Chop the onion and saute it in the oil in a saucepan for 2-3 minutes.

Add the mustard seeds and cashews and cook for a further 2 minutes.

Add the coriander, cumin, termeric and chili powder and cook for another
minute.

Chop the carrot and broccoli quite finely. Add to the saucepan along with
the raisins and stir well. Pour in the water, bring to the boil, lower
heat, cover pan and cook for 3-4 minutes. Season to taste.

Pour in the farina very slowly, stirring all the time. As soon as it is all
in the pan and well thickened, serve it, with the margarine spread over the
top so that it melts into the mixture.


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