• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Vanilla-Scented Fruit Cup

  • Recipe Submitted by on

Category: Low Fat, Vegetarian, Fruit

 Ingredients List

  • 1 Orange; Peel,Chop, Section
  • 1/4 c Chopped Dried Apricots
  • 2 Dates; Pit, Chop
  • 1 Kiwi Fruit; Peel, Slice
  • 2 Fresh Figs; Sliced, Optional
  • 1 Red Apples; Core, Chop
  • Juice Of 1/2 Lemon
  • 1/4 ts Vanilla Extract
  • 1/4 ts Ground Cinnamon
  • Honey; Or Sugar, To Taste
  • 1 c Vanilla Low-Fat Yogurt; Or
  • -Nonfat
  • Mint Leaves; For Garnish,
  • -Optional


Serve this dish in wine or champagne goblets for an elegant presentation.
Use any combination of fresh or dried fruit you like.

Combine all ingredients except mint in med bowl; refrigerate until serving
time. Stir well before serving. Garnish with mint leaves if using.

Makes 4 servings Lacto

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