• Prep Time:
  • Cooking Time:
  • Serves: 6 Servings

Veal in Apple-Lemon Sauce

  • Recipe Submitted by on

Category: Meat, Apples

 Ingredients List

  • -Don Fifield xkgr41a
  • 1 1/2 lb Veal scallops
  • 1/2 c Whole wheat flour
  • 4 lg Apples; cut into 1/2-inch
  • -slices
  • 1/2 c Lemon juice
  • 2 tb Olive oil
  • 1 c Mushrooms; thinly sliced
  • 1 1/2 c Chicken stock

 Directions

Pat the veal dry with paper towels. Place between sheets of waxed paper and
flatten with a mallet until about 1/8-inch thick. Dredge in the flour.
Shake off the excess.
In a 2-quart saucepan, cook the apples in the lemon juice until tender,
about 5 to 7 min. Puree half of the apples in a blender. Reserve the
remaining slices separately.
In a lg nonstick frying pan, heat 1 tb oil. Add the mushrooms and saute
until tender, about 5 min. Remove with a slotted spoon and set aside.
Add the remaining 1 tb oil to the pan. Saute the veal about 1 1/2 min on
each side. Remove the veal to a platter and keep warm.
Add the stock to the pan and bring to a boil, scraping the bottom of the
pan to loosen browned bits. Lower the heat, add the apple puree, and cook 2
to 3 min.
Add the veal, mushrooms, and apple slices. Cook 5 minutes.
The Healing Foods Cookbook


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