Side Pannel
Veal Paprikash
Ingredients List
- 1 tb Margarine
- Vegetable Cooking Spray
- 1/8 lb Lean Veal Tip Round Roast;
- -Cut Into 1" Pieces
- 1 1/2 c Sliced Carrot
- 1 c Sliced Onion
- 1 Garlic Cl Ove; Minced
- 1/4 c All-Purpose Flour
- 1/2 ts Salt
- 1/2 ts Pepper
- 1 c Low-Salt Chicken Broth
- 1 c Fat-Free Beef Broth
- 1/2 c Dry White Wine
- 2 Bay Leaves
- 1/2 c Low-Fat Sour Cream
- 5 1/4 c Cooked Egg Noodles
- Chopped Parsley; Optional
Directions
Melt 1 teaspoon margarine in a Dutch oven with cooking spray over
medium-high heat. Add veal; cook 5 minutes, browning on all sides. Remove
meat from pan; set aside. Melt 2 teaspoons of margarine in pan overmedium
heat. Add carrot, onion, and garlic; sauté 10 minutes or until tender. Stir
in flour, paprika, salt, and pepper. Add broths, wine, and bay leaves; stir
well. Return meat to pan, and bring to a boi. Cover, reduce heat, and
simmer for 1 1/2 hours or until tender. Stirring occasionally. Discard bay
leaves. Remove from heat, and stir in sour cream. Cook over los heat 5
minutes or unitl thoroughly heated. Serve over noodles; garnish with
parsley, if desired.
medium-high heat. Add veal; cook 5 minutes, browning on all sides. Remove
meat from pan; set aside. Melt 2 teaspoons of margarine in pan overmedium
heat. Add carrot, onion, and garlic; sauté 10 minutes or until tender. Stir
in flour, paprika, salt, and pepper. Add broths, wine, and bay leaves; stir
well. Return meat to pan, and bring to a boi. Cover, reduce heat, and
simmer for 1 1/2 hours or until tender. Stirring occasionally. Discard bay
leaves. Remove from heat, and stir in sour cream. Cook over los heat 5
minutes or unitl thoroughly heated. Serve over noodles; garnish with
parsley, if desired.
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