• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Vegetable and Pork Stir-Fry

  • Recipe Submitted by on

Category: Pork, Microwave, Chinese

 Ingredients List

  • 1 lb Lean boneless pork
  • 2/3 c Dry sherry
  • 1/4 c Hoisin sauce
  • 1 tb Fresh ginger, grated
  • 3 Cloves garlic, minced
  • 1/2 lb Baby carrots (or carrots cut
  • -in 2-inch pieces)
  • 1 tb Cornstarch
  • Nonstick spray coating
  • 2 c Fresh pea pods , halved
  • -crosswise (OR 6 oz
  • Frozen pea pods, thawed and
  • -halved crosswise)
  • 1 tb Cooking oil
  • 1 cn Oyster, straw, or shiitake
  • -mushrooms, drained
  • And cut into bite-size
  • -pieces (15 oz)
  • 2 c Bok choy or cabbage,
  • -shredded


Partially freeze pork; cut on the bias into thin, bite-size strips. Place
pork in a plastic bag set in a shallow baking dish. Combine sherry, hoisin
sauce, ginger, garlic and 1/2 cup water; pour over pork. Close bag and
marinate meat for 15 minutes at room temperature or 1 to 2 hours in
refrigerator. Meanwhile, cook carrots, covered, in a small amount of
boiling salted water for 5 minutes; drain. Drain pork ; save marinade.
Stir cornstarch into marinade and set aside. Spray a wok or 12 inch skillet
with nonstick spray coating. Preheat over high heat. Add carrots; stir-fry
for 2 minutes. Add peapods; stir-fry for 2 minutes more. Remove vegetables
from the wok. Add oil to the wok. Stir-fry pork, half at a time, until no
pink remains, 2 to 3 minutes. Return all of the pork to wok; push away
from center. Stir marinade mixture and add to center of wok. Cook and stir
until bubbly. Cook and stir for 1 minute more. Return vegetables to wok;
add mushrooms. Cook and stir for 1 minute more. Serve over bok choy or
cabbage leaves.

MICROWAVE DIRECTIONS: Freeze, slice and marinate pork as above. In a
1-quart microwave casserole, combine carrots and 2 tablespoons water.
Micro-cook on High for 3 minutes; drain. Preheat a 10-inch microwave
browning dish on High for 5 minutes. Meanwhile, drain pork; save marinade.
Increase cornstarch to 4 teaspoons; stir into marinade and set aside.
Decrease oil to 1 teaspoon, and add to browning dish; spread with wooden
spoon. Add pork. Cook, uncovered, on High for 4 to 5 minutes or until no
pink remains, stirring twice. Remove pork and juices from browning dish and
set aside. Add carrots and peapods to browning dish. Cook, covered, on
High, for 2 minutes, stirring twice. Stir pork and juices into the
vegetables. Add mushrooms. Stir marinade; add to dish, mixing well. Cook,
uncovered, for 6 to 7 minutes, stirring every 2 minutes. Continue cooking
for 30 seconds more. Serve as directed.

 Share this Recipe

Recipes by Course

Recipes by Main Ingredient

Recipes by Cuisine

Recipes by Preparation

Recipes by Occasion

Recipes by Dietary

Sign Up and Create a Cookbook Today!

Please Sign in to your Account or Sign up if you are new user.

Who loves our Healthy Recipes?