Side Pannel
Vegetable Fritters (Pakora)
Vegetable Fritters (Pakora)
- Recipe Submitted by ADMIN on 09/26/2007
Category: Vegetarian, Indian, Appetizers
Ingredients List
- 1 c Chickpea flour (besan)
- 1/2 c Unbleached all-purpose flour
- 1/2 ts Baking soda
- 3/4 ts Cream of tartar
- 1/4 ts Sea salt
- 1 ts Cumin powder
- 1 ts Coriander powder
- 1 ts Tumeric
- 1/2 ts Asafetida (optional)
- 1/4 ts Cayenne pepper
- 1 1/4 c Cold water
- 2 tb Lemon juice
- Oil, for frying
- 1 c Sliced potatoes (1/4" thick)
- 1 c Cauliflower florets
- 1 c Chopped bell pepper
Directions
Blend flours, baking soda, cream of tartar, salt and spices.
Gradually whisk in water and lemon juice to make a smooth batter the
consistency of heavy cream. Set aside.
Heat about 3" oil in a large skillet or deep fryer.
Dip vegetables in batter to coat. Immerse in hot oil, turning to cook
evenly, until golden brown, about 5 minutes. Remove with a slotted spoon
and drain on absorbent paper.
Cover and place in a warm oven while cooking remaining pakoras.
Per serving: 186 cal, 5 g prot, 95 mg sod, 25 g carb, 8 g fat, 0 mg chol,
21 mg calcium
Gradually whisk in water and lemon juice to make a smooth batter the
consistency of heavy cream. Set aside.
Heat about 3" oil in a large skillet or deep fryer.
Dip vegetables in batter to coat. Immerse in hot oil, turning to cook
evenly, until golden brown, about 5 minutes. Remove with a slotted spoon
and drain on absorbent paper.
Cover and place in a warm oven while cooking remaining pakoras.
Per serving: 186 cal, 5 g prot, 95 mg sod, 25 g carb, 8 g fat, 0 mg chol,
21 mg calcium
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