• Prep Time:
  • Cooking Time:
  • Serves: 8 Servings

Vegetable Kugel

  • Recipe Submitted by on

Category: Side Dishes, Vegetables

 Ingredients List

  • 1/3 c Pareve Margarine Or Oil
  • 3 Onions; Sliced
  • 3/4 ts Dried Thyme
  • 1/2 ts Salt
  • 1/2 ts Pepper
  • 2 1/4 c Grated Raw Potato
  • 2 1/4 c Grated Carrots
  • 1 1/2 c Grated Tart Apple
  • 3 Eggs; Lightly Beaten
  • 3/4 c Matzo Meal
  • 3/4 ts Grated Lemon Rind


In skillet, melt half of the margarine over medium-high heat; cook onions,
stirring and adding up to 2 Tbsp. water to prevent sticking, for 5 minutes.
Add thyme, salt and pepper. Reduce heat to medium and cook, stirring often,
for 15 minutes or until very soft and golden. Let cool for 5 minutes.

In bowl, stir together onion mixture, potato, carrot, apple, eggs, matzo
meal and lemon rind. Pat gently into greased 8-inch (2 L) square baking
dish. Melt remaining margarine and drizzle over top. Bake in 325'F oven for
about 1 hour or until golden around edges. (Can be covered and refrigerated
up to 24 hours. Reheat in 325F oven for 1 hour.) Makes 8 servings. PER
SERVING: about 212cal, 5g pro, 10g total fat (2 g sat. fat), 27 g carb, 3 g
fibre, 81 mg chol, 290 sodium. %RDI: 3% calcium, 6% iron, 84% vit A, 10 vit
C, 9 % folate.

Formatted by Carole Walberg

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