Side Pannel
Vegetable Patch Pasta Salad
Vegetable Patch Pasta Salad
- Recipe Submitted by ADMIN on 09/26/2007
Category: Salads, Pasta, Poultry
Ingredients List
- 2 1/2 lb Unseasoned turkey breast
- -half
- 3 tb Lemon juice
- 1 lb Raditore or rotini pasta
- 1 lb Fresh broccoli florets
- 8 oz Sugar snap peas; frozen
- 1 lb Red or yellow cherry
- -tomatoes
- 1 c Toasted walnuts; optional
Directions
Cut turkey breast into 1/2-inch cubes. Toss with lemon juice. Cook pasta in
boiling water until tender. Cool under cold running water; drain well. Cut
broccoli florets into bite size pieces. Steam broccoli 1 minute. Cool under
cold running water; drain well. Thaw frozen peas. Combine pasta, broccoli,
peas and tomatoes. In separate container, combine dressing ingredients.
Pour dressing over salad mixture and toss to coat. Garnish with toasted
chopped walnuts at time of service, if desired.
[YIELD: 25 portions PORTION: 1 cup, each about 180 Calories; Fat calories
55; Total fat 6 g; Saturated fat .2 g; Cholesterol 25 mg; Sodium 590 mg
Total carbohydrates 20 g; Dietary Fiber 1 g; Sugars .3 g; Protein 13 g;
Vitamin A 168 lU; Vitamin C 17 mg; Calcium 104 mg; Iron .2 mg]
boiling water until tender. Cool under cold running water; drain well. Cut
broccoli florets into bite size pieces. Steam broccoli 1 minute. Cool under
cold running water; drain well. Thaw frozen peas. Combine pasta, broccoli,
peas and tomatoes. In separate container, combine dressing ingredients.
Pour dressing over salad mixture and toss to coat. Garnish with toasted
chopped walnuts at time of service, if desired.
[YIELD: 25 portions PORTION: 1 cup, each about 180 Calories; Fat calories
55; Total fat 6 g; Saturated fat .2 g; Cholesterol 25 mg; Sodium 590 mg
Total carbohydrates 20 g; Dietary Fiber 1 g; Sugars .3 g; Protein 13 g;
Vitamin A 168 lU; Vitamin C 17 mg; Calcium 104 mg; Iron .2 mg]
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