• Prep Time:
  • Cooking Time:
  • Serves: 6 Servings

Vegetable Stew with Spicy Peanut Sauce

  • Recipe Submitted by on

Category: Vegetarian, Stews

 Ingredients List

  • 1 lg White onion; peeled
  • 1 Red bell pepper; seeded
  • 1 Yellow bell pepper; seeded
  • 1 lb Cabbage
  • 2 md Carrots; peeled
  • 4 cl Garlic
  • 1/2 lb Fresh green beans
  • 2 tb Soy sauce
  • 2 tb Dark brown sugar
  • 2 1/2 tb Olive oil
  • 1 tb Fresh ginger; minced
  • 1/2 ts Crushed red pepper flakes
  • 2 c Broccoli florets
  • 2 c Cauliflower florets
  • 1 3/4 c Vegetable broth
  • 1/2 c Peanut butter
  • 1 1/2 tb Lemon juice
  • 1 ts Sugar
  • 1/4 c Chopped dry-roasted peanuts
  • 1/4 c Scallions; chopped


Cut onion, bell peppers and cabbage into 1-inch squares. Cut carrots on
diagonal into thin slices. Chop 3 cloves of garlic and crush remaining
clove through press. Cut green beans into 1 1/2-inch pieces. Combine soy
sauce and brown sugar. Heat oil in a large deep skillet. Stir-fry onion
over high heat for 2 to 3 minutes, until browned around the edges. Add
carrot, bell pepper, chopped garlic, ginger and pepper flakes and stir-fry
2 minutes. Add cabbage and stir-fry until slightly wilted, 3-5 minutes. Add
broccoli, cauliflower, and 1 1/2 cups of the broth. Bring to a boil, cover
and cook, stirring occasional, 5 to 7 minutes. Menawhile, in a small bowl
combine peanut butter, remaining broth,soy sauce mixture, lemon juice,
sugar and crushed garlic. Stir into stew and simmer uncovered, for 5
minutes. Serve in chopped peanuts and scallions sprinkled on top.

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