• Prep Time:
  • Cooking Time:
  • Serves: 28 Appetizers

Vegetable Tortilla Rolls

  • Recipe Submitted by on

Category: Low Fat, Appetizers, Holiday

 Ingredients List

  • 8 Asparagus spears (1/2-inch-
  • -thick); trimmed
  • 1 8-oz container fat-free
  • -garden vegetable cream
  • -cheese
  • 4 Flour tortillas (7 or 8-inch
  • 1 md Red bell pepper; cut into 24
  • -(3x1/4-inch) strips


In medium skillet, cook asparagus in small amount of boiling water for 5
minutes or until crisp-tender. Drain on paper towels. Spread 1/4 of cream
cheese over each tortilla. On each tortilla, arrange 2 asparagus spears
with 3 rows of 2 pepper strips each. (Tip: To trim the tough ends from the
asparagus, just snap them off. Asparagus breaks naturally at this point.)
Firmly roll up tortillas. Wrap each roll in plastic wrap. Refrigerate at
least 30 minutes or up to 2 hours.

To serve, cut tortilla rolls into 1-inch slices. Before slicing them, trim
and discard the unfilled ends of the tortilla rolls.

Nutrition info: 1 appetizer=25 calories; calories from fat 0; sodium 75mg;
total carb 4g; protein 2g. Dietary exchanges: 1 vegetable.

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