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  • Serves: 1 Servings

Vegetarian Steak with Mushrooms and Bamboo Shoots)

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Category: Chinese, Vegetarian

 Ingredients List

  • 1 Free Flow Recipe


Well, it ain't a Texas steak dinner, but then it's probably better
for ya! (And might even taste as good or better.) Vegetarian Steak
with Mushrooms and Bamboo Shoots Mien Jing Tsao Er Dung: Shanghai

A. 3 tablespoons peanut oil B. 1 scallion, chopped C. 2 slices ginger,
chopped D. 10-oz. can vegetarian steak E. 1 cup slice bamboo shoots
F. 6 Chinese mushrooms G. 1/4 cup dry lily flowers H. 1/4 cup cloud
ears [Similar to wood ears, but white and more expensive. S.C.] I. 2
tablespoons light soy sauce J. 1/2 teaspoon sugar K. 1/2 teaspoon
salt L. 1 teaspoon cornstarch mixed with 1/4 cup water M. 1/2
teaspoon sesame oil


I. Cut D into bite size pieces

II. Wash F, soak for 15 minutes in warm water. Drain, saving water;
cut each F in quarters.

III. Soak G for 15 to 20 minutes in cold water; discard water.
remove hard tips, cut each G in half.

IV. Place H in pan large enough to allow it to double when expanded
Cover with 1 cup hot water, soak for 15 to 30 minutes. Discard
water; wash H well.


1. Heat A, stir-fry B, C for a few seconds. Add D,E,F,G,H, stir-
fry for 2 minutes.

2. Add I,J,K and 3 tablespoons F water; cover, cook 5 minutes over
low heat.

3. Stir in L until gravy is thick.

4. Remove from heat, add M, and mix thoroughly.

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