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  • Serves: 1 Recipe

Veggie Shish Kebobs

  • Recipe Submitted by on

Category: Vegetables

 Ingredients List

  • 3/4 lb Small new potatoes
  • - cut in half
  • 2 md Zucchini
  • - cut in half lengthwise
  • 1 lg Onion
  • -cut into 1/2" thick pieces
  • 1 Green bell pepper
  • - cut into 1" strips
  • 1 Yellow bell pepper
  • - cut into 1" strips
  • 1/2 lb Mushrooms, quartered
  • 1/3 c Salad dressing
  • -(your favorite variety)

 Directions

If using bamboo skewers, soak them in water for 2 hours prior to using to
reduce charring. Parboil potatoes until done but still firm. Thread
vegetables alternately on skewers and brush them generously with salad
dressing. Grill for 3 minutes and turn the vegetables over, brushing them
with extra salad dressing. Grill for another 3-4 minutes until done.

Nutritional Info Per Serving: Protein: 4.5 gr. (8%); Carbohydrates: 29 gr.
(47%); Fat: 12 gr. (45%); Calories: 213; Sodium: 173 mg.; Cholesterol: 0
mg. Exchanges: 1 bread, 2 vegetable, 1.5 fat Serves 4



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