Side Pannel
Viceless Riceless Pudding (Lf)
Viceless Riceless Pudding (Lf)
- Recipe Submitted by ADMIN on 09/26/2007
Category: Low Fat
Ingredients List
- 1 c Skim milk
- 1/2 c Plus
- 1 tb Couscous
- 2 1/2 tb Brown sugar; packed
- 1/4 c Dark raisins
- 1/4 ts Cinnamon
- 1/3 c NF yogurt
Directions
1. In small saucepan, heat milk until just boiling. Stir in couscous,
sugar, raisins and cinnamon. Remove mixture from heat and cover with
tight-fitting lid. Allow to sit 10 mins, until milk is absorbed. Stir in
yogurt and serve.
My notes: I like to add a bit of extra brown sugar for more flavour.
Per serving:
180 calories, 0.4g fat (2% CFF)
50 mg sodium
Contributor: "Looneyspoons" J&G Podleski
sugar, raisins and cinnamon. Remove mixture from heat and cover with
tight-fitting lid. Allow to sit 10 mins, until milk is absorbed. Stir in
yogurt and serve.
My notes: I like to add a bit of extra brown sugar for more flavour.
Per serving:
180 calories, 0.4g fat (2% CFF)
50 mg sodium
Contributor: "Looneyspoons" J&G Podleski
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