Side Pannel
Virgin coconut oil smoothie shake recipes for weight-loss
Virgin coconut oil smoothie shake recipes for weight-loss
- Recipe Submitted by Healthy Recipes on 05/17/2013
Category: Beverages
Ingredients List
- 2 cups filtered water
- 100 grams (3.5 ounces ) yogurt
- 3 or 4 fresh strawberries or 1/2 cup of blueberries (Frozen or fresh)
- 1 - 2 tablespoons of ground flax seed
- one banana
- one scoop whey protein
- 1 tablespoon Virgin Coconut Oil
Directions
Perfectly healthy smoothie! It improve your digestion and give your muscles a boost with this powerful blend of flaxseeds and protein. This makes a delicious smoothie loaded with vitamins, minerals, fiber and virgin coconut oil.
Directions:
Mix all ingredients together. Make sure to use a good blender to do so. Feel free to adjust the amount of water and ingredients to change the consistency of your shake. Some people like their shakes really thick and others prefer a more smoothie-type drink. It's all up to you.
Directions:
Mix all ingredients together. Make sure to use a good blender to do so. Feel free to adjust the amount of water and ingredients to change the consistency of your shake. Some people like their shakes really thick and others prefer a more smoothie-type drink. It's all up to you.
Tweet
Recipes by Course
Recipes by Main Ingredient
Recipes by Cuisine
Recipes by Preparation
Recipes by Occasion
Recipes by Dietary
Who loves our Healthy Recipes?
Quick Links
Main Ingredient
Preparation
- Copyright © 2016, CompleteRecipes.com
- Terms of Service
- /
- Privacy
