Side Pannel
Walnut Sauce
Ingredients List
- 1/4 c Whole wheat flour
- 1/2 c Walnuts; raw
- 3 tb Liquid aminos
- 1 tb Lemon juice
- 2 c Vegetable stock
- 1 Garlic cloves, crushed
- 1/8 ts Black pepper
Directions
Put the flour in a small dry frying pan over medium heat and toast,
stirring often, until it has darkened evenly to a light brown. Transfer the
flour to a blender. Add the walnuts, liquid aminos, lemon juice,garlic,
pepper, and 1/2 cup of the vegetable bouillon to the blender and blend
until smooth. Add the remaining 1 1/2 cups of the bouillon and blend until
smooth. Scrape the mixture into a medium saucepan. Bring to a simmer over
low heat, and simmer, stirring often, until the mixture is thickened, about
2 minutes. Serve hot. This was developed especially for the zucchini boats,
but is also good over brown rice, potatoes and vegetables.
stirring often, until it has darkened evenly to a light brown. Transfer the
flour to a blender. Add the walnuts, liquid aminos, lemon juice,garlic,
pepper, and 1/2 cup of the vegetable bouillon to the blender and blend
until smooth. Add the remaining 1 1/2 cups of the bouillon and blend until
smooth. Scrape the mixture into a medium saucepan. Bring to a simmer over
low heat, and simmer, stirring often, until the mixture is thickened, about
2 minutes. Serve hot. This was developed especially for the zucchini boats,
but is also good over brown rice, potatoes and vegetables.
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