• Prep Time:
  • Cooking Time:
  • Serves: 8 Servings

Warm Carrot Pudding with Gingered Fruit Compote

  • Recipe Submitted by on

Category: Desserts, Low Fat, Vegetarian

 Ingredients List

  • ----------------------------------PUDDING----------------------------------
  • 3/4 c Soy milk
  • 1/4 c Cornstarch
  • 1/2 ts Baking powder
  • 1/2 c Maple syrup
  • 1 1/2 c Packed grated carrots
  • 3 c Day old whole grain bread
  • -- crumbs
  • 2 ts Freshly grated ginger
  • 2 ts Cinnamon
  • 1/4 ts Nutmeg
  • 3/4 c Raisins
  • 1/3 c Ground walnuts

 Directions

COMPOTE
1 Orange, peeled & chopped
1 Apple, cored & chopped
1/2 c Dried apricots, chopped
1 c Water
1/2 c Frozen pineapple juice
concentrate
2 ts Slivered fresh ginger

CREME
1/2 c Raw cashews
1/3 c Water
1/3 c Maple syrup
1 ts Vanilla

PUDDING: Preheat oven to 350F. Whisk together soy milk, cornstarch &
baking powder. Combine with other pudding ingredients & pour into a 9" X
5" cake pan. Cover with foil & bake 1 to 1 1/4 hours. Let cool for 30
minutes & cut into 8 squares. COMPOTE: Combine all ingredients in a pot &
cook over low heat 30 to 40 minutes, stirring occasionally, until apricots
are tender & a light syrup forms. CREME: Puree all ingredients in a blender
till creamy, smooth & white. TO ASSEMBLE: Pour about 1/4 c compoteover a
serving of pudding: top with a dollop of creme.


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