Side Pannel
Warm Tuna-Pasta Salad
Ingredients List
- 1/4 c Water
- 16 oz Frozen broccoli,; (1
- -package)
- Rotini pasta, peas, and red
- -peppers
- With Parmesan cheese
- -seasoning
- 1/3 c Nonfat sour cream
- -alternative
- 6 1/2 oz 60%-less-salt tuna in
- -water; (1 can) drained
Directions
Combine water and broccoli mixture in a medium saucepan. Bring to a boil;
cover, reduce heat to medium-high, and cook 6 minutes, stirring once.
Remove from heat. Add nonfat sour cream alternative and tuna to broccoli
mixture, and toss well. Yield: 3 servings (serving size: 1 cup).
cover, reduce heat to medium-high, and cook 6 minutes, stirring once.
Remove from heat. Add nonfat sour cream alternative and tuna to broccoli
mixture, and toss well. Yield: 3 servings (serving size: 1 cup).
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