• Prep Time:
  • Cooking Time:
  • Serves: 3 Servings

Warm Tuna-Pasta Salad

  • Recipe Submitted by on

Category: Salads

 Ingredients List

  • 1/4 c Water
  • 16 oz Frozen broccoli,; (1
  • -package)
  • Rotini pasta, peas, and red
  • -peppers
  • With Parmesan cheese
  • -seasoning
  • 1/3 c Nonfat sour cream
  • -alternative
  • 6 1/2 oz 60%-less-salt tuna in
  • -water; (1 can) drained


Combine water and broccoli mixture in a medium saucepan. Bring to a boil;
cover, reduce heat to medium-high, and cook 6 minutes, stirring once.

Remove from heat. Add nonfat sour cream alternative and tuna to broccoli
mixture, and toss well. Yield: 3 servings (serving size: 1 cup).

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