• Prep Time:
  • Cooking Time:
  • Serves: 4 servings

Watermelon Froth

  • Recipe Submitted by on

Category: Low Fat, Beverages

 Ingredients List

  • 11 g Unflavored gelatin envelop
  • 1 c Skim milk; divided
  • 3 c Watermelon chunks; seeds
  • -removed
  • 1 c Vanilla low-fat yogurt
  • -frozen
  • 2 tb Powdered sugar
  • 6 Ice cubes; to measure 1-cup


1. Sprinkle gelatin over 1/4 cup skim milk in small saucepan; let stand 1
minute. Over low heat, stir until gelatin completely dissolves, about 3
minutes; set aside.

2. Blend watermelon, 3/4 cup skim milk, frozen yogurt and powdered sugar in
electric blender at high speed until smooth.

3. Add gelatin mixture.

4. Add ice cubes; blend at high speed until smooth and frothy. Serve

Makes 4 servings.

Nutrition Information per serving: 136 calories, 1 g total fat, 1 g
saturated fat, 6 mg cholesterol, 71 mg sodium

Preparation Time: 10 minutes ; Cook Time: 3 minutes ; Total Time: 13

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