• Prep Time:
  • Cooking Time:
  • Serves: 2 Servings

Watermelon Ice Drink

  • Recipe Submitted by on

Category: Vegetarian, Beverages, Low Calorie

 Ingredients List

  • 2 1/2 c Watermelon
  • 1/2 c -Crushed ice


Rose geranium leaves; opt

Seed, and coarsely chop the watermelon in a bowl, and save all the juices.
Drop into a blender with crushed ice. Blend until crushed. Pour into 2 tall
glasses. Garnish with rose geranium leaves, if you wish and serve
immediately with long spoons.

Nutrients for 1 serving: Calories: 64 Exchange: 1 fruit
g mg Carbohydrate: 14 potassium: 232 Protein: 1 sodium:
4 fat: negligible cholestrol: 0 fiber: 2

SERVES: 2 SOURCE: _Diabetic Cooking From Around the World_ by Vilma
Liacouras Chantiles

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