• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Weight Watchers General Tso's Chicken

  • Recipe Submitted by on

Category: Dinner Party, Healthy Recipes, Main Dish, Chicken

 Ingredients List

  • 3⁄4 cup canned reduced-sodium chicken broth
  • 2 tbsp corn starch
  • 2 tbsp sugar
  • 1 tbsp low-sodium soy sauce
  • 1 tbsp white wine vinegar
  • 1⁄2 tsp ground ginger
  • 2 tsp peanut oil
  • 2 medium scallion, chopped
  • 2 medium garlic cloves, minced
  • 1⁄2 tsp red pepper flakes, or 1 dried chili, minced
  • 1 lb uncooked boneless chicken breast, cut into 2-inch pieces
  • 2 cup cooked white rice, kept hot

 Directions

1. In a medium bowl, whisk together broth, cornstarch, sugar, soy sauce, vinegar and ginger; set aside.

2. Heat oil in a wok or large skillet over medium-high heat. Add scallions, garlic and pepper and cook 2 minutes. Add chicken and cook until browned all over, about 5 minutes.

3. Add reserved sauce and simmer until sauce thickens and chicken is cooked through, about 3 minutes.

4. Serve chicken and sauce over rice.

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