Side Pannel
Weight Watchers Shepherd's Pie
Weight Watchers Shepherd's Pie
- Recipe Submitted by Herb on 11/10/2014
Category: Healthy Recipes, Tomatoes, Carrots, Beef, Pies
Ingredients List
- 2 large potato, peeled and cut into 2-inch pieces
- 1â„4 cup non-fat sour cream
- 1 tbsp reduced-calorie margarine
- 1â„8 tsp table salt
- 2 tsp olive oil
- 1 cup onion, chopped
- 2 medium carrot, diced
- 2 medium ribs celery, diced
- 1 lb uncooked ground turkey breast
- 3 tbsp all-purpose flour
- 1 tbsp fresh rosemary, chopped, or 1 teaspoon dried rosemary
- 1 tsp dried thyme
- 1â„2 tsp salt
- 1â„4 tsp black pepper
- 2 cup canned chicken broth, or beef broth
Directions
1. Preheat oven to 400ºF.
2. Place potatoes in a large saucepan and pour in enough water to cover potatoes. Set pan over high heat and bring to a boil; reduce heat to medium and simmer 10 minutes, until potatoes are fork-tender. Drain potatoes, transfer to a large bowl and add sour cream and margarine; mash until smooth, season to taste with salt and set aside.
3. Meanwhile, heat oil in a large skillet over medium-high heat. Add onion, carrots and celery; cook until soft, about 3 minutes. Add turkey and cook until browned, breaking up the meat as it cooks, about 5 minutes. Add flour, rosemary, thyme, salt and pepper; stir to coat. Add broth and bring to a simmer; simmer until mixture thickens, about 3 minutes.
4. Transfer turkey mixture to a 9-inch, deep-dish pie plate. Spread mashed potatoes over top and using the back of a spoon, make decorative swirls over the top. Bake until potatoes are golden, about 30 minutes. Slice into 6 pieces and serve.
2. Place potatoes in a large saucepan and pour in enough water to cover potatoes. Set pan over high heat and bring to a boil; reduce heat to medium and simmer 10 minutes, until potatoes are fork-tender. Drain potatoes, transfer to a large bowl and add sour cream and margarine; mash until smooth, season to taste with salt and set aside.
3. Meanwhile, heat oil in a large skillet over medium-high heat. Add onion, carrots and celery; cook until soft, about 3 minutes. Add turkey and cook until browned, breaking up the meat as it cooks, about 5 minutes. Add flour, rosemary, thyme, salt and pepper; stir to coat. Add broth and bring to a simmer; simmer until mixture thickens, about 3 minutes.
4. Transfer turkey mixture to a 9-inch, deep-dish pie plate. Spread mashed potatoes over top and using the back of a spoon, make decorative swirls over the top. Bake until potatoes are golden, about 30 minutes. Slice into 6 pieces and serve.
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