• Prep Time:
  • Cooking Time:
  • Serves: 2 Servings

West Anglo Indian Curry Sauce

  • Recipe Submitted by on

Category: Indian

 Ingredients List

  • 2 tb Mild vegetable oil
  • 1 c Coarsely chopped onion
  • 1 One-inch piece fresh ginger;
  • -peeled
  • 1 1/2 lb Red-ripe tomatoes; cored,
  • -quartered
  • 1/4 c Chopped cilantro
  • 1/2 ts Cayenne pepper
  • 1 ts Salt
  • 1 1/4 ts Garam masala or curry powder


Heat oil in a heavy, medium-sized skillet over medium heat. Add onions and
stir-fry until onions turn caramel brown, about 12 to 15 minutes. Remove
from heat. Place in a blender with the ginger, tomatoes, cilantro, cayenne
and salt; puree until smooth. Transfer to a medium-size saucepan. Stir in
garam masala or curry powder, cover, and cook over medium heat until
tomatoes loose their raw aroma, 15 to 18 minutes. Makes about 2 cups. PER
TABLESPOON: 15 calories, 0 g protein, 1 g carbohydrate, 1 g fat (0 g
saturated), 0 mg cholesterol, 69 mg sodium, 0 g fiber.

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