Side Pannel
Wheat, Wheat, Wheat #2
Ingredients List
- -Dee Penrod FGGT98B
- 1 pk (5/16-ounce) yeast
- 1 1/2 c 50/50 flour
- 1/2 c Bread flour
- 2 tb Cracked wheat cereal
- 2 tb Wheat germ
- 2 tb Honey
- 1 tb Butter or margarine
- 1 tb Dry milk
- 1 ts Salt
- 7/8 c Water
Directions
50/50 FLOUR IS MADE BY HODGSON MILLS AND FOUND IN WHOLE FOODS.
Put all ingredients, in the order given into the bread pan, select WHITE
bread, and push Start.
NOTE: Using 50/50 flour ensures that your whole wheat bread will be
substantial, but not heavy. You'll love the crunchy texture and the nutty,
whole grain taste of this bread.
NOTE #2: For a less crunchy loaf, soak the cracked wheat in 1/4 cup
boiling water for 5 minutes. Decrease the water in the recipe to 5/8 cup.
Makes 1 loaf, 8 slices. Each slice: 140 calories; 2 gm dietary fiber; less
than 1 gm soluble fiber; 27 gm carbohydrates; 4 gm protein; 2 gm fat (13%
calories from fat); 1 mg cholesterol, 284 sod; 111 potas; 21 cal.
Put all ingredients, in the order given into the bread pan, select WHITE
bread, and push Start.
NOTE: Using 50/50 flour ensures that your whole wheat bread will be
substantial, but not heavy. You'll love the crunchy texture and the nutty,
whole grain taste of this bread.
NOTE #2: For a less crunchy loaf, soak the cracked wheat in 1/4 cup
boiling water for 5 minutes. Decrease the water in the recipe to 5/8 cup.
Makes 1 loaf, 8 slices. Each slice: 140 calories; 2 gm dietary fiber; less
than 1 gm soluble fiber; 27 gm carbohydrates; 4 gm protein; 2 gm fat (13%
calories from fat); 1 mg cholesterol, 284 sod; 111 potas; 21 cal.
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